Apple is known as the famous fruit in all over the world due to its nutriments. This is a fruit which found in every country all over the world but those areas which are cold and airy produce the superior kind of apple. France, Italy, Germany and America are the most apple producing countries. In Pakistan its reserves present in Quetta, Waadi Kaghaan, and Muzaffargarh. This is a very healthy and nutriment fruit in the world as doctor said that “An one apple a day keeps the doctor away”. So if you are also fitness conscious then must use to eat apple and drink apple milk shake. After reading this post you will learn that how an apple become an antibiotic liquid that prevent diseases and other kind of fitness problems away from you. If you use apple juice in summer breakfast it will keep you healthy and fit whole day in hot season. Similarly in winter season it keeps your skin fresh and glowing and healthy. so make your habit to drink apple juice daily if you want to stay healthy and strong in your whole life.